If you’re on the hunt for a rich, fudgy treat that doesn’t stray from your low-carb lifestyle, the Keto Brownies with Avocado and Peanut Butter Recipe will quickly become your new favorite. These brownies are a delightful fusion of creamy avocado and nutty peanut butter, delivering a moist texture and deep chocolate flavor without any guilt. Whether you’re craving a midday pick-me-up or a cozy dessert after dinner, this recipe proves that keto indulgence can be both simple and seriously satisfying.
Ingredients You’ll Need
The magic of the Keto Brownies with Avocado and Peanut Butter Recipe lies in its straightforward list of wholesome ingredients. Each component plays a crucial role—from lending natural creaminess to boosting flavor complexity—ensuring each bite is perfectly balanced in taste and texture.
- 4 large eggs: These provide structure and moisture, helping the brownies set just right.
- 2 ripe avocados: A creamy, healthy fat that replaces traditional butter or oil for a smooth texture.
- 1/2 cup melted butter: Adds richness and helps enhance the fudgy consistency.
- 6 Tbsp unsweetened peanut butter: Brings a nutty depth of flavor and complements the chocolate beautifully.
- 2 tsp baking soda: Acts as a leavening agent to lighten the brownies slightly.
- 2/3 cup keto-friendly granulated sugar (such as Swerve): Sweetens the brownies without the carb overload.
- 2/3 cup unsweetened cocoa powder: The star chocolate ingredient, rich and bittersweet.
- 2 tsp pure vanilla extract: Elevates all the flavors with a warm aromatic note.
- 1/2 tsp kosher salt: Balances sweetness and intensifies the chocolate taste.
- Flaky sea salt (optional): A sprinkle on top to add a delightful crunch and flavor contrast.
How to Make Keto Brownies with Avocado and Peanut Butter Recipe
Step 1: Preheat Your Oven
Begin by setting your oven to 350°F (175°C). This ensures it reaches the perfect temperature by the time your batter is ready for baking, guaranteeing even cooking and that irresistible brownie crust.
Step 2: Blend the Wet Ingredients
In a large mixing bowl, combine your eggs, ripe avocados, melted butter, and unsweetened peanut butter. These ingredients create the creamy, rich foundation of your brownies, so mix them well until smooth and uniform.
Step 3: Add the Dry Ingredients
Next, stir in baking soda, keto-friendly sugar, cocoa powder, vanilla extract, and kosher salt. Mixing everything together until smooth is key to achieving that luscious, fudgy texture. Don’t worry if the batter looks a little thick—that’s what you want!
Step 4: Prepare to Bake
Lightly grease a 9×9 inch baking pan and pour your batter evenly inside. Spreading the batter out ensures the brownies bake uniformly, so you’ll get perfect edges and center every time.
Step 5: Bake to Perfection
Bake for 20 to 25 minutes. Keep an eye on them and use the trusty toothpick trick: insert one into the center, and it should come out with just a few moist crumbs clinging to it. That means your brownies are fudgy and done!
Step 6: Cool Before Cutting
Allow the brownies to cool in the pan for about 10 minutes. Then, carefully lift them out and let them cool completely on a rack. This rest time is crucial—it lets the brownies set, making them easier to slice.
Step 7: Finish with a Flaky Sea Salt Sprinkle (Optional)
For an elegant touch and a burst of flavor contrast, consider sprinkling flaky sea salt over the top just before serving. This tiny addition takes these brownies to the next level of gourmet indulgence.
How to Serve Keto Brownies with Avocado and Peanut Butter Recipe
Garnishes
Freshly whipped cream or a dollop of sugar-free vanilla yogurt pairs wonderfully with these brownies, adding lightness to their richness. You might also try chopped peanuts or a drizzle of melted sugar-free chocolate for extra texture and flair.
Side Dishes
These brownies shine best when enjoyed on their own as a snack or dessert. However, if you want to scale up for a party, serve alongside a tart berry salad or a scoop of keto-friendly ice cream to balance their decadence with a refreshing touch.
Creative Ways to Present
Cut brownies into bite-sized squares and arrange them on a pretty platter with sprigs of mint or edible flowers for an eye-catching display. You could also layer them in parfait glasses with whipped cream and berries for a keto-friendly dessert that wows your guests.
Make Ahead and Storage
Storing Leftovers
These brownies keep beautifully in an airtight container at room temperature for up to 3 days. For longer life, refrigerate them—this actually firms them up nicely, making slices cleaner and even fudgier when enjoyed cold.
Freezing
If you want to prep ahead or save leftovers, wrap individual brownie squares tightly in plastic wrap and place them in a freezer-safe bag. Frozen, they last up to 2 months and thaw quickly at room temperature or in the fridge overnight.
Reheating
Warm refrigerated or frozen brownies briefly in the microwave for about 15 seconds to bring back that fresh-baked softness. Be careful not to overheat—you want a warm, gooey bite, not a dry one!
FAQs
Can I substitute the peanut butter with another nut butter?
Absolutely! Almond butter or cashew butter can work wonderfully, offering a slightly different flavor profile while maintaining the desired texture in the brownies.
Is avocado flavor noticeable in the brownies?
The avocado adds creaminess and healthy fats, but its flavor melts into the rich chocolate and peanut butter, leaving you with moist, decadent brownies without any strong avocado taste.
What sweeteners work best for this recipe?
Keto-friendly granulated sweeteners like Swerve, erythritol, or monk fruit blends are ideal because they provide sweetness without raising blood sugar and won’t affect the texture.
Can I make these brownies dairy-free?
Yes! Replace the melted butter with coconut oil or a dairy-free butter substitute to keep the recipe dairy-free while preserving that luscious texture.
How fudgy are these brownies compared to traditional ones?
The combination of avocado and peanut butter creates an ultra-moist and dense fudginess that rivals classic brownies, making them an irresistible keto-friendly option for chocolate lovers.
Final Thoughts
Trying the Keto Brownies with Avocado and Peanut Butter Recipe is like discovering a treasure in the world of low-carb desserts. It’s a brilliant way to enjoy a rich, chocolatey treat without compromising your dietary goals. So gather your ingredients, follow these simple steps, and get ready to delight in a batch of brownies that are as decadent as they are wholesome. You’re going to love every bite!
Print
Keto Brownies with Avocado and Peanut Butter Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
These Keto Brownies are a rich, fudgy treat made with wholesome ingredients like ripe avocados and unsweetened peanut butter. Perfectly sweetened with keto-friendly sugar and enhanced with cocoa powder and vanilla, they offer a delightful low-carb dessert option that’s moist and satisfying without the guilt.
Ingredients
Main Ingredients
- 4 large eggs
- 2 ripe avocados
- 1/2 cup melted butter
- 6 Tbsp unsweetened peanut butter
- 2 tsp baking soda
- 2/3 cup keto-friendly granulated sugar (such as Swerve)
- 2/3 cup unsweetened cocoa powder
- 2 tsp pure vanilla extract
- 1/2 tsp kosher salt
Optional Toppings
- Flaky sea salt (optional)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the brownies.
- Mix Wet Ingredients: In a large mixing bowl, combine the eggs, ripe avocados, melted butter, and unsweetened peanut butter. Mix well until the mixture is smooth and uniform.
- Add Dry Ingredients: Add the baking soda, keto-friendly granulated sugar, unsweetened cocoa powder, pure vanilla extract, and kosher salt to the wet ingredients. Stir thoroughly until the batter is smooth with no lumps.
- Prepare Baking Pan: Grease a 9×9 inch baking pan lightly with butter or oil. Pour the brownie batter evenly into the prepared pan, smoothing the top with a spatula.
- Bake Brownies: Place the pan in the preheated oven and bake for 20 to 25 minutes. Check doneness by inserting a toothpick in the center; it should come out with a few moist crumbs but not wet batter.
- Cool Brownies: Remove the pan from the oven and allow the brownies to cool in the pan for about 10 minutes. Then carefully lift the brownies out to a wire rack and cool completely before slicing to ensure clean cuts.
- Optional Finishing Touch: If desired, sprinkle flaky sea salt over the top of the brownies before serving to enhance the rich chocolate flavor.
Notes
- Use ripe avocados for the best creamy texture and flavor in your brownies.
- If you don’t have keto-friendly sugar, erythritol or monk fruit sweeteners are good substitutes.
- Make sure not to overbake to keep brownies moist and fudgy.
- Store brownies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
- Feel free to add chopped nuts or sugar-free chocolate chips for extra texture.
