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Crispy Buffalo Tofu with Caesar Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 85 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 2 to 4 servings
  • Category: Salad
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Buffalo Tofu with Caesar Salad recipe is a flavorful and healthy twist on classic buffalo wings, perfect for a quick yet satisfying meal. Firm tofu is seasoned, air-fried to a crispy golden texture, then coated in a rich buffalo sauce made from melted butter and hot sauce. Served atop a fresh Caesar salad or your choice of greens, this dish combines spicy, tangy, and creamy elements for a delicious plant-based option the whole family will enjoy.


Ingredients

Scale

Tofu and Coating

  • 16 ounce package of firm or extra firm tofu
  • 2 tablespoons cornstarch
  • 1 tablespoon soy sauce
  • 1 tablespoon avocado oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder

Buffalo Sauce

  • 3 tablespoons butter
  • 1/4 cup hot sauce (such as Frank’s Red Hot)

Salad

  • Salad greens with Caesar, ranch, or bleu cheese dressing (avocado kale Caesar salad recommended)


Instructions

  1. Drain and Press Tofu: Remove tofu from the packaging and drain off the excess water. Wrap the tofu in a clean dish towel or paper towels and gently press to remove additional moisture. This step helps achieve a firmer, crispier texture when cooked.
  2. Prepare Tofu Coating: Cut the tofu into bite-sized chunks. In a mixing bowl, toss the tofu pieces with cornstarch, soy sauce, avocado oil, paprika, and garlic powder until each piece is evenly coated.
  3. Air Fry Tofu: Place the coated tofu in the air fryer basket in a single layer. Air fry at 400°F (204°C) for 8 minutes. Shake or toss the tofu pieces, then air fry for an additional 5-6 minutes until golden brown and crispy on all sides.
  4. Make Buffalo Sauce and Toss: While the tofu cooks, melt the butter in a small saucepan or microwave-safe bowl. Whisk in the hot sauce to combine evenly. Once tofu is crispy, toss it in the buffalo sauce to fully coat each piece.
  5. Serve: Serve the crispy buffalo tofu atop a Caesar salad or your preferred greens. Pair with extra dips or incorporate into wraps or bowls for a flavorful meal.

Notes

  • For a baking alternative, preheat oven to 425°F (220°C) and bake tofu on a parchment-lined baking sheet for about 25-30 minutes, flipping halfway, until crispy.
  • Pressing tofu well is key to achieving crispiness; avoid skipping this step.
  • Adjust hot sauce quantity to suit your preferred spice level.
  • This recipe is perfect for meal prep and works well as a protein-packed salad topper or snack.