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Ground Beef and Broccoli Stir-Fry: A 5-Star Ultimate Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 74 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Ground Beef and Broccoli recipe is a quick and delicious stir-fry perfect for a flavorful weeknight dinner. Tender ground beef is cooked with crisp broccoli florets in a savory sauce made from soy and oyster sauce, garlic, ginger, and beef broth. Ready in under 30 minutes, it pairs wonderfully with rice or noodles for a satisfying meal.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground beef
  • 2 cups broccoli florets
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced

Sauce and Seasonings

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • ½ cup beef broth
  • 1 tablespoon cornstarch
  • Salt and pepper to taste

Cooking Fats

  • 2 tablespoons vegetable oil

Serving

  • Cooked rice or noodles, for serving


Instructions

  1. Prepare Ingredients: Wash and cut the broccoli into florets. Slice the onion and mince the garlic and ginger.
  2. Cook Ground Beef: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula as it cooks.
  3. Drain Excess Fat: Once the beef is browned, drain any excess fat from the pan to reduce greasiness and make the dish healthier.
  4. Sauté Aromatics: Add the remaining tablespoon of vegetable oil to the skillet. Add the minced garlic, ginger, and sliced onion. Sauté until fragrant and the onion softens, about 2-3 minutes.
  5. Cook Broccoli: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they brighten in color and remain crisp-tender.
  6. Make Sauce: In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and beef broth until smooth.
  7. Add Sauce: Pour the sauce over the beef and broccoli mixture in the skillet. Stir thoroughly to coat all ingredients evenly.
  8. Simmer and Thicken: Allow the mixture to simmer for 3-5 minutes, stirring occasionally, until the sauce thickens slightly and everything is heated through.
  9. Season to Taste: Taste the dish and add salt and pepper as needed to enhance the flavors.
  10. Serve: Remove from heat and serve immediately over cooked rice or noodles for a complete meal.

Notes

  • For a lower-fat version, use lean ground beef and carefully drain all excess fat after browning.
  • You can substitute broccoli with other vegetables like snap peas or bell peppers for variation.
  • Adjust the sauce ingredients to taste if you prefer it more or less salty or savory.
  • Use gluten-free soy sauce if you need a gluten-free dish.
  • This recipe can be doubled easily to serve more people.