Description
A refreshing and healthy Lemon Chia Seed Pudding made with your choice of milk, fresh lemon juice, and sweetened naturally with maple syrup or honey. This no-cook, easy-to-make pudding offers a tangy citrus flavor balanced by creamy chia seeds that thicken to a smooth, satisfying dessert or snack. Perfect for a light, nutritious treat any time of day, topped with optional coconut flakes, fresh berries, or whipped cream for extra indulgence.
Ingredients
Scale
Main Ingredients
- 1 ½ cups milk (unsweetened coconut, almond, oat, or dairy milk all work)
- ¼ cup fresh lemon juice (about 2 lemons)
- 1 tablespoon lemon zest (zest the lemons before juicing)
- 3 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon pure vanilla extract
- ½ cup chia seeds
- Pinch of sea salt
Optional Toppings
- Extra lemon zest curls
- Coconut flakes
- Fresh berries
- Whipped cream or coconut yogurt
Instructions
- Mix the base: In a medium mixing bowl or large jar with a lid, whisk together the milk, fresh lemon juice, lemon zest, maple syrup or honey, vanilla extract, and a pinch of sea salt until the mixture is fully combined and smooth.
- Add chia seeds: Stir in the chia seeds thoroughly. Let the mixture sit for 5 minutes, then stir again to break up any clumps and ensure the seeds are evenly distributed.
- Chill: Cover the bowl or jar and refrigerate for at least 2 hours, preferably overnight, allowing the chia seeds to absorb the liquid and thicken to a pudding-like consistency.
- Stir and serve: Once the pudding has fully set, stir well to distribute any settled chia seeds. Portion into serving bowls or jars and garnish with optional toppings such as lemon zest curls, coconut flakes, fresh berries, or whipped cream or coconut yogurt if desired.
Notes
- For best texture, stir the chia pudding after 5 minutes of resting to prevent clumping.
- You can adjust the sweetness by adding more or less maple syrup or honey according to your taste.
- This pudding can be prepared up to 2 days in advance and stored in the fridge.
- Use fresh lemon juice and lemon zest for optimal bright flavor.
- Choose dairy or plant-based milk depending on your dietary preference.
