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No Sugar Cottage Cheese Carrot Cake Bars Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 38 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 28 minutes
  • Total Time: 38 minutes
  • Yield: 9 bars
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Delicious and healthy No Sugar Cottage Cheese Carrot Cake Bars made with ripe bananas, cottage cheese, and oat flour, these moist bars are perfect for a guilt-free snack or breakfast option, combining the natural sweetness of bananas and carrots with warm spices and a tender crumb.


Ingredients

Scale

Wet Ingredients

  • 2 large ripe bananas
  • 2 eggs
  • 1 cup cottage cheese
  • 1 teaspoon vanilla extract

Dry Ingredients

  • 1 cup finely grated carrots
  • 1 ½ cups oat flour
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking and ensure even baking.
  2. Mash Bananas: In a large bowl, mash the ripe bananas until smooth to create natural sweetness and moisture in the bars.
  3. Combine Wet Ingredients: Add eggs, cottage cheese, and vanilla extract to the mashed bananas and whisk together until fully combined for a creamy batter base.
  4. Add Dry Ingredients: Stir in the finely grated carrots, oat flour, cinnamon, nutmeg, baking powder, baking soda, and salt. Mix until a thick batter forms, ensuring all ingredients are well incorporated.
  5. Transfer to Pan: Spread the thick batter evenly into the prepared baking pan, smoothing the top to ensure even baking.
  6. Bake: Bake in the preheated oven for 25–28 minutes or until a toothpick inserted in the center comes out clean, indicating the bars are cooked through.
  7. Cool and Slice: Allow the baked bars to cool fully in the pan on a wire rack before slicing into 9 square bars to maintain their shape and texture.

Notes

  • Use ripe bananas for maximum sweetness and flavor without adding sugar.
  • Oat flour can be homemade by grinding rolled oats in a food processor until fine.
  • Allow bars to cool completely for easier slicing and better texture.
  • Store bars in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
  • Optional add-ins: chopped nuts or raisins for added texture and variety.