Description
A flavorful and easy one-pan meal featuring sliced chicken or turkey sausage, roasted sweet potatoes, and broccoli florets, all coated in a sweet and savory honey garlic sauce. This wholesome sheet pan dinner comes together quickly and is perfect for busy weeknights.
Ingredients
Scale
Main Ingredients
- 14 oz chicken or turkey sausage, sliced 1/2-inch thick
- 2 medium sweet potatoes, peeled and cubed (1/2-inch)
- 2 cups broccoli florets (1/2-inch)
Honey Garlic Sauce
- 1 tablespoon unsalted butter (or olive oil)
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce (or coconut aminos)
- 1 tablespoon apple cider vinegar
- Kosher salt and black pepper, to taste
Garnish
- 2 tablespoons minced fresh parsley
Instructions
- Preheat: Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper to prevent sticking and make cleanup easier.
- Arrange Ingredients: Place the sliced sausage, cubed sweet potatoes, and broccoli florets onto the prepared sheet pan. Spread them out evenly in a single layer to ensure even roasting.
- Prepare Sauce: In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 30 to 60 seconds until fragrant. Stir in the honey, low-sodium soy sauce, apple cider vinegar, and season with kosher salt and black pepper. Let the sauce simmer gently for 2 to 3 minutes to combine the flavors.
- Toss and Roast: Pour the honey garlic sauce evenly over the ingredients on the sheet pan and toss everything gently to coat. Place the pan in the oven and roast for 25 to 30 minutes, stirring once halfway through. Roast until the sweet potatoes are tender and the edges become caramelized.
- Finish and Serve: Remove the sheet pan from the oven, sprinkle the dish with freshly minced parsley for a pop of color and freshness. Serve the sausage and vegetables warm for a satisfying meal.
Notes
- You can substitute chicken or turkey sausage with your preferred sausage variety (such as pork or plant-based) if desired.
- For a dairy-free option, use olive oil instead of butter in the sauce.
- The broccoli florets can be swapped for other vegetables like cauliflower or Brussels sprouts depending on preference.
- Make sure to cut the sweet potatoes evenly to ensure uniform cooking.
- If you like a spicier sauce, add a pinch of red pepper flakes when sautéing the garlic.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
