Strawberry lassi recipe is a delightful Indian yogurt-based drink that brings together the creamy richness of yogurt with the sweet and tangy taste of fresh strawberries. This refreshing summer beverage is ideal for cooling off on a hot day, and it’s surprisingly simple to prepare at home using just a handful of basic ingredients. Whether you enjoy a sweet or salty version, this strawberry lassi recipe will walk you through the process of creating a frothy, flavorful, and nutritious drink. Keep reading to learn how to make strawberry lassi the traditional way, along with tips for customizing it with various flavoring options to suit your taste!
Strawberry Lassi Recipe: Outline
- What Is Strawberry Lassi?
- Why You Should Try This Homemade Strawberry Lassi
- Ingredients Needed for Strawberry Lassi
- How to Make This Strawberry Lassi at Home
- Variations: Sweet Lassi vs. Salt Lassi
- Flavoring Options for the Best Strawberry Lassi
- Serving Suggestions for Strawberry Lassi
- Tips for a Perfect, Frothy Strawberry Lassi
- Storing and Freezing Strawberry Lassi
- Recipe Card – Make This fruit Lassi Today
What Is Strawberry Lassi?
Lassi is a traditional Indian drink made with yogurt, water, and spices or sweeteners. It has been enjoyed for centuries across the Indian subcontinent as a cooling beverage, especially during the hot summer months.
A strawberry lassi is a fruit lassi variation that includes fresh strawberries, making it a perfect blend of sweet and tangy flavors. This Indian yogurt-based drink is often served chilled and can be sweetened with honey or maple syrup for a natural touch.
Why You Should Try This Homemade Strawberry Lassi
- Rich and Creamy Texture – The combination of full-fat yogurt and fresh strawberries creates a thick, frothy lassi.
- Refreshing and Nutritious – Packed with probiotics from yogurt, vitamins from strawberries, and natural sweeteners, this drink is both healthy and delicious.
- Quick and Easy to Make – With just 3 ingredients and a quick blend, you can prepare this in minutes.
- Customizable – Choose between sweet lassi and salt lassi, or add your favorite flavoring like cardamom or rose water.
Ingredients Needed for Strawberry Lassi
To make this strawberry lassi, you’ll need:
- Fresh strawberries (or frozen strawberries) – 1 cup
- Plain yogurt (or Greek yogurt) – 1 cup
- Ice cubes or crushed ice – ½ cup
- Sweetener (honey, maple syrup, or sugar) – 2 tbsp
- Cardamom (optional, for a warm spice note) – ¼ tsp
- Rose water (optional, for floral aroma) – ½ tsp
- Mint leaves (for garnish)
How to Make This Strawberry Lassi at Home
Making this delicious lassi is super simple! Follow these steps:
- Prepare the strawberries – Wash and remove the stems. If using frozen strawberries, let them thaw slightly.
- Blend – Add all the ingredients (strawberries, yogurt, ice cubes, sweetener, and cardamom) into a blender.
- Blend until smooth and frothy – This should take about 30–60 seconds.
- Taste and adjust – If needed, add more sweetener or a splash of rose water.
- Chill and serve – Pour into a glass, garnish with sliced strawberries or mint leaves, and enjoy!
Variations: Sweet Lassi vs. Salt Lassi
Sweet Lassi
- Made with honey, sugar, or maple syrup
- Often flavored with rose water, cardamom, or fruit puree
- Served cold with ice cubes
Salt Lassi
- Made with salt instead of sugar
- Sometimes includes cumin powder for an earthy taste
- More common in Indian restaurants
Both versions are yogurt-based drinks that are believed to aid digestion.
Flavoring Options for the Best Strawberry Lassi
You can customize your homemade strawberry lassi with these flavoring ideas:
- Rose Lassi – Add rose water for a floral twist.
- Mint Lassi – Blend with fresh mint leaves for extra freshness.
- Masala Chaas – Add a pinch of cumin and black salt for a savory kick.
- Mango Lassi – Mix in mango puree for a fruity blend.
Feel free to skip any ingredients that don’t match your taste!
Serving Suggestions for Strawberry Lassi
- Serve strawberry lassi immediately, as it tastes best when fresh and chilled.
- Garnish with chopped strawberries, mint leaves, or even a sprinkle of cardamom.
- Pair it with Indian food like curry, biryani, or street snacks.
Tips for a Perfect, Frothy Strawberry Lassi
- Use full-fat yogurt for a rich and creamy texture.
- Make sure to use chilled yogurt to keep the drink refreshing.
- Blend on high speed for a frothy consistency.
- Using fresh strawberries will give the best flavor, but frozen strawberries work too.
- If the lassi is too thick, add a splash of milk or water.
Storing and Freezing Strawberry Lassi
- Fridge – Store in an airtight bottle for up to 24 hours. Shake well before drinking.
- Freezer – Freeze in ice cube trays and blend again when ready to serve.
Recipe Card: Make This Strawberry Lassi Today
| Recipe Name | Homemade Strawberry Lassi |
|---|---|
| Prep Time | 5 minutes |
| Cook Time | 0 minutes |
| Total Time | 5 minutes |
| Serving Size | 2 glasses |
Ingredients
✔️ 1 cup fresh strawberries
✔️ 1 cup plain yogurt
✔️ ½ cup ice cubes
✔️ 2 tbsp maple syrup or honey
✔️ ¼ tsp cardamom powder
✔️ ½ tsp rose water
Instructions
1️⃣ Add all the ingredients to a blender.
2️⃣ Blend until smooth and frothy.
3️⃣ Pour into glasses, garnish with mint leaves or sliced strawberries.
4️⃣ Enjoy immediately!
Key Takeaways
- Strawberry lassi is a delicious Indian yogurt-based drink made with fresh strawberries.
- It can be served as a sweet lassi or salt lassi, depending on your taste.
- Blending chilled yogurt and ice cubes creates a frothy and refreshing drink.
- Flavoring options include cardamom, rose water, and mint.
- Serve immediately for the best taste, or store in the fridge for later.
FAQ
What Is in a Strawberry Lassi?
A strawberry lassi is a refreshing Indian yogurt-based drink made by blending fresh strawberries, yogurt, sweetener (like honey or sugar), and ice cubes. Some variations also include flavoring such as cardamom or rose water for added aroma and taste. This fruit lassi is creamy, slightly tangy, and naturally sweet.
Is Strawberry Lassi Good for Health?
Yes! Strawberry lassi is a nutritious and refreshing drink that offers several health benefits. Yogurt provides probiotics that support digestion and gut health, while strawberries are packed with antioxidants, vitamins, and fiber. When made with natural sweeteners like honey or maple syrup, it becomes a healthy alternative to sugary drinks. Plus, the cooling nature of lassi makes it a great choice for hot summer days.
What Ingredients to Make Lassi?
To make lassi, you typically need:
Yogurt – The base of the drink, giving it a creamy texture.
Water or milk – Helps adjust the consistency.
Sweetener – Sugar, honey, or maple syrup for sweet lassi.
Salt and spices – Used in salt lassi for a savory version.
Ice cubes – To keep it chilled and refreshing.
Fruits or flavoring – Such as strawberries, mango, cardamom, or rose water, for variations.
What Yogurt to Use for Lassi?
The best yogurt for lassi is plain, full-fat yogurt because it provides a rich and creamy texture. You can also use Greek yogurt for a thicker consistency or homemade yogurt for a more traditional taste. If you prefer a lighter version, low-fat or dairy-free yogurt can be used as well.
Is Lassi Drink Healthy?
Yes! Lassi is a super healthy drink because it is made with natural ingredients. It contains probiotics from yogurt, which help improve digestion and boost gut health. The addition of fresh fruits like strawberries increases its vitamin and antioxidant content. Whether you choose sweet lassi or salt lassi, it is a great cooling and hydrating drink that can be enjoyed as part of a balanced diet.
Conclusion
Strawberry lassi is a refreshing, creamy, and nutritious drink that is easy to prepare at home. Made with yogurt, fresh strawberries, and natural sweeteners, it offers a delicious way to cool down on a hot summer day while also providing essential probiotics and vitamins. Whether you prefer a sweet lassi with honey or maple syrup or a salt lassi with a savory twist, this Indian yogurt-based drink can be customized to your taste.
For the best results, use full-fat yogurt for a rich and creamy texture, and consider flavoring options like cardamom or rose water to enhance the aroma. Serve your homemade strawberry lassi chilled and garnished with mint leaves for an extra refreshing touch.
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Strawberry Lassi Recipe: The Best Creamy, Refreshing Yogurt Drink
- Total Time: 5 minutes
- Yield: About 2 servings 1x
Description
Strawberry lassi recipe is a delicious and refreshing Indian yogurt-based drink made with fresh strawberries, creamy yogurt, and natural sweeteners. This traditional summer beverage is packed with probiotics, vitamins, and antioxidants, making it a healthy and satisfying treat. It’s easy to prepare in just a few minutes and can be customized with different flavors like cardamom, rose water, or mint. Whether you prefer a sweet or slightly savory version, this strawberry lassi recipe will guide you to the perfect drink!
Ingredients
- 1 cup fresh strawberries (or frozen, thawed slightly)
- 1 cup plain yogurt (or Greek yogurt for a thicker texture)
- ½ cup ice cubes or crushed ice
- 2 tbsp honey, maple syrup, or sugar (adjust to taste)
- ¼ tsp cardamom powder (optional, for warm spice notes)
- ½ tsp rose water (optional, for a floral aroma)
- Mint leaves (for garnish)
Instructions
- Wash and hull the strawberries.
- In a blender, combine strawberries, yogurt, ice cubes, sweetener, cardamom, and rose water.
- Blend until smooth and frothy (about 30–60 seconds).
- Taste and adjust sweetness if needed.
- Pour into serving glasses, garnish with mint leaves or sliced strawberries, and serve chilled.
Notes
- Use full-fat yogurt for a richer and creamier texture.
- Chill your yogurt before blending for a refreshing drink.
- If the lassi is too thick, add a splash of milk or water to adjust consistency.
- For a savory twist, skip the sweetener and add black salt with a pinch of cumin powder.
- Store in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size: 2 glasses
- Calories: ~150 kcal
- Fat: 3g
- Carbohydrates: 25g
- Protein: 5g
Keywords: Strawberry Lassi Recipe
