If you’re searching for a cozy, wholesome breakfast that feels like a warm hug on a plate, this Sweet Potato Baked Oatmeal Recipe is exactly what you need. Creamy mashed sweet potatoes blend with hearty oats and a melody of spices to create a comforting dish bursting with fall-inspired flavors, all while being nutritious and satisfying. Whether you’re fueling up for a busy morning or craving a sweet yet healthy treat, this recipe delivers moist, tender baked oatmeal with a delightful crunchy topping that’s simply irresistible.
Ingredients You’ll Need
Gathering a few simple ingredients is all it takes to bring this Sweet Potato Baked Oatmeal Recipe to life. Each component plays a special role, from lending natural sweetness and spice to adding texture and richness that elevates the dish beyond basic oatmeal.
- 2 cups old fashioned rolled oats: The hearty base that soaks up flavors and provides satisfying texture.
- 1 teaspoon baking powder: Helps the oatmeal rise slightly for a fluffy yet firm bake.
- 1 ½ teaspoons pumpkin pie spice: Infuses cozy, seasonal warmth into every bite.
- ½ teaspoon cinnamon: Adds a subtle sweetness and comforting aroma.
- ½ teaspoon sea salt: Balances the sweetness and enhances all the flavors.
- 2 cups unsweetened almond milk: Keeps the recipe dairy-free while providing creaminess.
- 1 cup mashed sweet potato: Brings natural sweetness, moisture, and a beautiful color.
- ¼ cup pure maple syrup: Sweetens naturally and pairs wonderfully with sweet potato.
- 1 Tablespoon ground flaxseed: Adds a nutritional boost and helps bind the oats together.
- 1 Tablespoon coconut oil, melted: Contributes a subtle tropical richness and moist texture.
- 1 teaspoon vanilla extract: A classic enhancer that ties all flavors harmoniously.
- ¼ cup brown sugar or coconut sugar: For that irresistible crunchy topping.
- ¼ cup chopped pecans or walnuts: Adds delightful crunch and nutty depth.
- 2 Tablespoons old fashioned rolled oats: Mixed into the topping to create texture contrast.
- 1 Tablespoon coconut oil, melted (for topping): Binds together the topping ingredients for a golden finish.
How to Make Sweet Potato Baked Oatmeal Recipe
Step 1: Prepare Your Baking Dish
First things first, preheat your oven to a toasty 375°F (190°C). Lightly spray an 8-inch square baking dish with cooking spray to make sure your baked oatmeal doesn’t stick and comes out smooth and clean. This step sets a perfect stage for your delicious creation.
Step 2: Mix Your Dry Ingredients
In a large bowl, combine the rolled oats, baking powder, pumpkin pie spice, cinnamon, and sea salt. Stir everything well which ensures that those lovely spices get evenly distributed and every bite is bursting with flavor.
Step 3: Add the Wet Ingredients and Sweet Potato
Now it’s time to add the magic moisture and sweetness. Pour in the unsweetened almond milk, scoop in the creamy mashed sweet potato, drizzle the pure maple syrup, sprinkle ground flaxseed, add the melted coconut oil, and finish with the vanilla extract. Stir until you have a thick, hearty mixture that looks rich and inviting.
Step 4: Transfer to Baking Dish
Carefully pour this thick mixture into your prepared baking dish and spread it out to an even layer. This sets up the perfect canvas for your crunchy topping.
Step 5: Prepare and Sprinkle the Topping
In a small bowl, combine the brown sugar (or coconut sugar), chopped pecans (or walnuts), old fashioned rolled oats, and melted coconut oil. Mix well and scatter this mixture evenly over the top of the oatmeal batter. This topping will crisp up beautifully as it bakes.
Step 6: Bake to Golden Perfection
Pop the dish into your preheated oven and bake for 30 to 35 minutes. Keep an eye out for that golden brown top and a center that is set—not jiggly. The smell alone will have you eager to take it out!
Step 7: Cool and Serve Warm
Once baked, let the oatmeal cool for a few minutes—this helps it set further making it easier to slice. Serve warm towards your family or guests, and feel free to drizzle additional maple syrup if you want to kick up the sweetness.
How to Serve Sweet Potato Baked Oatmeal Recipe
Garnishes
A sprinkle of toasted pecans, a dollop of Greek yogurt, or a handful of fresh berries brighten up the Sweet Potato Baked Oatmeal Recipe perfectly. These add visual appeal and an extra flavor pop that makes every bite feel special.
Side Dishes
Pair this baked oatmeal with a cup of hot coffee or a warm chai latte for a comforting breakfast spread. A fresh fruit salad on the side can add a refreshing contrast to the warm, spiced dish.
Creative Ways to Present
For entertaining, consider serving this oatmeal in individual ramekins topped with whipped cream and a drizzle of maple syrup. This not only looks elegant but also makes portions easy and personalized. You can also turn leftovers into delightful oatmeal muffins for a grab-and-go treat.
Make Ahead and Storage
Storing Leftovers
Leftover Sweet Potato Baked Oatmeal Recipe keeps beautifully in an airtight container in your refrigerator for up to 4 days. This convenience makes it perfect for busy mornings when you want something nutritious without the fuss.
Freezing
If you’re making a large batch, cut the baked oatmeal into portions and freeze them individually wrapped. Frozen portions can last 1 to 2 months without losing flavor or texture, making this recipe a great meal prep choice.
Reheating
To reheat, cover the whole dish with foil and warm in a 350°F oven for about 20 minutes. If reheating single portions, you can use a toaster oven at 350°F for 5-10 minutes or microwave for about 1 minute. The oatmeal will regain its warmth and softness, warming your day with ease.
FAQs
Can I use regular milk instead of almond milk?
Absolutely! Regular milk or any other plant-based milk can be swapped without any issue. Almond milk keeps it dairy-free, but feel free to use what you prefer or have on hand.
Can I substitute the sweet potato with pumpkin?
Yes, pumpkin puree is a wonderful alternative and maintains the cozy fall flavor profile while slightly changing the texture to be a bit lighter.
Is the Sweet Potato Baked Oatmeal Recipe gluten-free?
It can be, as long as you use certified gluten-free oats. This makes the dish safe and delicious for those avoiding gluten.
Can I make this recipe vegan?
Indeed, it’s already vegan-friendly by using almond milk, coconut oil, and maple syrup. Just make sure your sugars are vegan-certified if that’s a concern.
How sweet is this baked oatmeal?
This recipe has a natural sweetness from the sweet potatoes and maple syrup with a touch of sugar in the topping. You can adjust the sweetness by adding more or less maple syrup according to your taste.
Final Thoughts
This Sweet Potato Baked Oatmeal Recipe is one of those feel-good dishes that warms your heart and fills your belly with wholesome goodness. It’s simple to make, packed with nourishing ingredients, and a joy to eat—perfect for turning a regular morning into something a little extra special. Give it a try and watch how it becomes a new favorite in your breakfast rotation!
Print
Sweet Potato Baked Oatmeal Recipe
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Sweet Potato Baked Oatmeal is a wholesome and cozy breakfast dish that combines the natural sweetness of mashed sweet potatoes with warm spices like pumpkin pie spice and cinnamon. Topped with a crunchy pecan and brown sugar mixture, this baked oatmeal is both comforting and nutritious, perfect for a nutritious morning meal or brunch.
Ingredients
Dry Ingredients
- 2 cups old fashioned rolled oats
- 1 teaspoon baking powder
- 1 ½ teaspoons pumpkin pie spice
- ½ teaspoon cinnamon
- ½ teaspoon sea salt
Wet Ingredients
- 2 cups unsweetened almond milk
- 1 cup mashed sweet potato
- ¼ cup pure maple syrup, plus more for serving
- 1 Tablespoon ground flaxseed
- 1 Tablespoon coconut oil, melted
- 1 teaspoon vanilla extract
Topping
- ¼ cup brown sugar or coconut sugar
- ¼ cup chopped pecans or walnuts
- 2 Tablespoons old fashioned rolled oats
- 1 Tablespoon coconut oil, melted
Instructions
- Preheat and Prepare the Baking Dish: Preheat your oven to 375°F (190°C) and lightly spray an 8-inch square baking dish with cooking spray to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, pumpkin pie spice, cinnamon, and sea salt. Stir these dry ingredients thoroughly to ensure even distribution of spices.
- Add Wet Ingredients: Into the same bowl, add the unsweetened almond milk, mashed sweet potato, pure maple syrup, ground flaxseed, melted coconut oil, and vanilla extract. Stir everything together well until fully combined into a thick, hearty mixture.
- Pour and Spread Mixture: Carefully pour the oatmeal mixture into the prepared baking dish, spreading it out evenly.
- Prepare and Add Topping: In a small bowl, mix together the brown sugar or coconut sugar, chopped pecans or walnuts, rolled oats, and melted coconut oil. Sprinkle this topping evenly over the oatmeal mixture in the baking dish.
- Bake: Bake in the preheated oven for 30 to 35 minutes. The top should become golden brown and the center should be set when done. Remove the dish from the oven and let it cool for a few minutes.
- Serve: Portion the baked oatmeal and serve warm, adding extra maple syrup on top if desired.
- Store and Reheat: Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat the whole baked oatmeal, cover it with foil and warm in a 350°F oven for about 20 minutes. For individual portions, reheat in a toaster oven at 350°F for 5-10 minutes or microwave for 1 minute.
Notes
- Make sure the sweet potato is fully cooked and mashed smoothly to blend well into the oatmeal batter.
- You can substitute the almond milk with any other plant-based or dairy milk according to preference.
- For a nuttier flavor, toast the pecans or walnuts lightly before adding to the topping.
- Adjust the sweetness by using maple syrup or sugar alternatives as desired.
- For vegan options, ensure the sugar you use is certified vegan if that’s a concern.
